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Training Plans Designed for you 

Brownlee Fitness is here to help you reach your sporting goals. Select a training plan that meets your needs, once signed up we will give you access to the plan via Training Peaks. 

Want to know the difference between buying a plan and joining the Squad - watch this overview from Head Coach Mark Buckingham.

Triathlon Plans

Designed to get you through the off season, race ready for Super Sprint, Sprint and Olympic distances.

Running Plans

5 & 10k training plans designed to improve your overall running performance. 

Strength Plans

Increasing your strength, robustness and movement quality to support your Triathlon training.

After 3 years of self coaching, no matter how hard I tried, I wasn't improving - The Brownlee Fitness Squad changed all that, within a matter of months of joining the squad I qualified to represent GB at the Europeans.

James Garner


The difference between plans & squad