Beginner Squad
25£Every monthCustomised Training Schedule With Beginner Coach Support & Members App- TrainingPeaks Premium - adapt your programme dynamically
- Personalised beginner training plan built for you
- Personalised coaching from world-class coaches
- Discounts on top-tier triathlon gear, equipment
- Regular updates on the latest triathlon news & trends
- All year round training - winter and race season
Squad
70£Every monthCustomised Training Schedule Featuring Coach Communications & Members App- TrainingPeaks Premium - adapt your programme dynamically
- Training plan built for you
- Personalised coaching from world-class coaches
- Regular progress monitoring and performance analysis
- Customised swim, bike, run, and strength training sessions
- Advanced nutrition guidance to fuel optimal performance
- Discounts on top-tier triathlon gear, equipment
- Regular updates on the latest triathlon news & trends
- All year round training - winter and race season
1-2-1 Coaching
165£Every monthPersonalised 1-on-1 Coaching with Weekly Coach Check-Ins- Dedicated 1-2-1 coach with weekly check in
- Training session messaging
- TrainingPeaks Premium - adapt your programme dynamically
- Advanced nutrition guidance to fuel optimal performance
- Customised swim, bike, run, and strength training sessions
- Discounts on top-tier triathlon gear, equipment
- Regular updates on the latest triathlon news & trends
- Virtual Bike Fit
- Virtual Swim Analysis
- Virtual Run Analysis
- All year round training - winter and race season
Cycle Plan
35£Every monthFrom Sprint to Sportive- TrainingPeaks Premium - adapt your programme dynamically
- Personalised training plan built for you
- Personalised coaching from world-class coaches
- Nutritional guidance and advice to help runners
- Opportunities to participate in group runs and races
- Access to cycling-specific strength & conditioning programs
- Discounts on top-tier cycling gear
Running Plan
35£Every monthFrom 5k to Ultra- TrainingPeaks Premium - adapt your programme dynamically
- Personalised training plan built for you
- Personalised coaching from world-class coaches
- Nutritional guidance and advice to help runners
- Opportunities to participate in group runs and races
- Access to running-specific strength & conditioning programs
- Discounts on top-tier running gear
Plans+
30£Every monthUnlimited access to all our 12-week training plans at any time- 20 plans to choose from - all race distances
- Fixed 12 week programmes - 3 to 20 hours
- Access to all plans at any one time
- Includes TrainingPeaks Premium
- Programme delivered direct to your device
- Beginner to Elite level
- Repeat plans or swap every 12 weeks
- Note: Each plan is fixed for 12 weeks; not dynamic
- All year round training - winter and race season
TrainingPeaks Premium
With every subscription you get TrainingPeaks Premium; all your structured workouts are sent directly to your device where you and your coach can analyse your performance data.
1-2-1
Coaching
Our coaches actively analyse your training programme and data and provide feedback. You can also message our coaching team at anytime.
Vibrant
Community
We have a vibrant, supportive community at the heart of which is our messaging platform - here you can ask questions and share your training and race journey
Training Camps & Events
We train and race as a team and we organise cycle, swim and run sessions as well as specific training events.
Don't take our word for it...
We have happy athletes from all over the world
Outstanding training plan! Despite being on the opposite side of the world from the coaching team, I feel completely supported and guided.

Vincent
New Caledonia
Being part of such a dynamic community is fantastic, and the training plan has been instrumental in enhancing my performance.

Morag
UK
This is a truly smart approach that keeps me fit throughout the year, allowing me to peak for races, perform at my best, and remain injury-free.

Jack
USA

Dave
Only gone and done it…first ever sub 6 hour Middle
Distance Tri - thank you Brownlee Fitness.

Amanda
This doesn’t happen very often, so I thought I’d share. Third place in sprint triathlon at Cholmondeley castle. Thank You Brownlee Fitness.

Sam
IM 70.3 Mallorca. Really good day out. Finally getting back to strong run finishers again! Thank you Brownlee Fitness.

Lee
Ironman 70.3 Staffordshire, a tough one in the heat and a challenging run course. PB’s in all 3 disciplines for the course! Thank you Brownlee Fitness.