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Training Plans Designed for you 

Brownlee Fitness is here to help you reach your sporting goals. Select a training plan that meets your needs, once signed up we will give you access to the plan via Training Peaks. 

Want to know the difference between buying a plan and joining the Squad - watch this overview from Head Coach Mark Buckingham.


Beginner Plans

If you're new Triathlon, this is the place to start, five beginner plans to covering Sprint, Olympic and Duathlon distances. 


Triathlon Plans

Designed to get you through the off season, race ready for Super Sprint, Sprint and Olympic distances.


Cycling Plans

Designed to give a 12 week cycle plan, specifically for Sportive's, CRIT Races or recreational cycling


Running Plans 

5 & 10k training plans designed to improve your overall running performance. 


Strength Plans

Increasing your strength, robustness and movement quality to support your Triathlon training.

After 3 years of self coaching, no matter how hard I tried, I wasn't improving - The Brownlee Fitness Squad changed all that, within a matter of months of joining the squad I qualified to represent GB at the Europeans.

James Garner


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