A 12 week training plan that takes you through to race day. This plan is also suitable for athletes transitioning from Sprint Distance. 


New to triathlon and looking to complete your first triathlon 4 to 5 hours training per week
Able to swim 200m nonstop, Bike 60 mins, Run 40 minutes


Possibly having done a triathlon before and looking to be better potentially having completed Winter miles plan

5 to 5.5 hours training per week


Seasoned triathlete 5 to 6.5 hours training per week

Plan Cost £80