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Brownlee Fitness Launches in the USA
We’ve got exciting news to share about Brownlee Fitness, founded by Olympic and World Champion brothers Alistair and Jonny Brownlee, is...
The Brownlee Fitness Team
Aug 132 min read
How to PB your next Marathon
With marathon season well and truly in full swing, this is how to PB your next Marathon. Nailing a PB over 26.2 miles might be on the...
Pete Pastides
Apr 22, 20242 min read
Triathlon … It’s a 🧠 game
When shooting for faster times, it’s natural to think about. Increasing your VO2 max Boosting your FTP What you eat to help you recover...
Pete Pastides
Oct 24, 20232 min read
The Benefits of Winter Triathlon Training
The temperature's dropping, but that doesn't mean your triathlon training should come to a halt. Winter offers a whole new realm of...
Pete Pastides
Oct 2, 20232 min read
The Value of a Winter Triathlon Training Plan: Consistency Over Hibernation
Triathlons are not just summer pursuits. As the mercury drops and daylight wanes, it’s tempting to hit pause on training and wait for...
Pete Pastides
Sep 6, 20232 min read
The Best Triathlon Gear to Elevate Your Performance
Triathlon is a demanding sport that requires the right equipment to enhance your performance and support you throughout the race....
Pete Pastides
Aug 16, 20233 min read
Top 5 Things You Need to Know Before Competing in a Triathlon
Preparing for a triathlon can be an exhilarating yet challenging experience. It requires a combination of physical fitness, mental...
Mark Buckingham
Jul 20, 20232 min read
The Power of Teamwork in Triathlon: How Training with a Team Can Boost Your Performance.
Triathlon is a unique sport that requires a combination of swimming, cycling, and running, which can be challenging for any athlete....
Pete Pastides
May 30, 20232 min read
Jonny's Tips for Transitions
Triathlons are exciting and challenging events that test the physical and mental limits of athletes. Transitioning between the swim,...
Pete Pastides
Mar 16, 20231 min read
Looking to improve your triathlon performance but struggling to find the right guidance?
Look no further than the new Brownlee Fitness Online Drop-in Clinic! Taking place every Wednesday at 12:30 GMT, our clinic offers expert...
Pete Pastides
Mar 9, 20231 min read
Jumpstart Your Triathlon Journey: Beginner Friendly Squad Subscription Launched
Are you new to triathlon or considering giving it a go? 🏊♀️🚴♂️🏃♀️ Now is the perfect time to take the plunge and join our community...
Pete Pastides
Mar 8, 20231 min read
Why Have a Triathlon Coach?
Triathlon is a demanding and challenging sport that requires athletes to excel in three distinct disciplines: swimming, cycling and...
Pete Pastides
Feb 27, 20232 min read
Brownlee Blog
Welcome to the Brownlee Fitness Blog! Your one-stop destination for information on our personalised coaching, comprehensive training programmes, and valuable insights shared by our Triathlon, Swim, Cycle, and Run coaches.
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