Triathlon

4 days ago
2 min

The Power of Teamwork in Triathlon: How Training with a Team Can Boost Your Performance.

Triathlon is a unique sport that requires a combination of swimming, cycling, and running, which can be challenging for any athlete....

Pete Pastides

Mar 16
1 min

Jonny's Tips for Transitions

Triathlons are exciting and challenging events that test the physical and mental limits of athletes. Transitioning between the swim,...

Pete Pastides

Mar 15
1 min

Beginner Squad Training Plan

Looking to take on a new challenge and dive into the world of triathlon, but not sure where to start? Look no further than our...

Pete Pastides

Mar 9
1 min

Looking to improve your triathlon performance but struggling to find the right guidance?

Look no further than the new Brownlee Fitness Online Drop-in Clinic! Taking place every Wednesday at 12:30 GMT, our clinic offers expert...

Pete Pastides

Mar 8
1 min

Jumpstart Your Triathlon Journey: Beginner Friendly Squad Subscription Launched

Are you new to triathlon or considering giving it a go? 🏊‍♀️🚴‍♂️🏃‍♀️ Now is the perfect time to take the plunge and join our community...

Pete Pastides

Feb 27
2 min

Why Have a Triathlon Coach?

Triathlon is a demanding and challenging sport that requires athletes to excel in three distinct disciplines: swimming, cycling and...

Brownlee Blog

Welcome to the Brownlee Blog! Your one-stop destination for information on our personalised 1-2-1 virtual coaching, comprehensive training programs, and valuable insights shared by our Triathlon, Swim, Cycle, and Run coaches.