Running

Mar 9
2 min

Join the Brownlee Fitness running squad to improve your running performance!

Running is one of the most popular forms of exercise in the world, and for good reason. It's a great way to improve your physical...

Andy McGhee

Feb 28
2 min

How To Run More Efficiently

Running efficiency is the ability to use the least amount of energy to move at a given speed while maintaining proper form. Improving...

Pete Pastides

Feb 24
1 min

Brownlee Fitness Becomes England Athletics Affiliated

24th February 2023 As an affiliated club with England Athletics, Brownlee Fitness can now enjoy a range of benefits and services aimed at...

Pete Pastides

Aug 26, 2022
1 min

Record-breaking time by Ali bodes well for Kona

Alistair Brownlee moved into the record books with his victory at IRONMAN Kalmar at the weekend. After a first half of the year blighted...

Brownlee Blog

Welcome to the Brownlee Blog, here you can learn all about our training, what's happening around the club community and Triathlon, Swim, Cycle and Run squads