Beginner Resources

Welcome

Start your beginner journey here.

Training Plan

Introduction to your beginner plan

Kit

Introduction to the kit you will need to train & race

Tapering

Learn how to prepare for race day

Open Water

All you need to know to get prepared for your open water swim start

Nutrition

What to eat and when for effective training and racing

Race Day

Everything you need to know about racing

Recovery

Learn how your training plan adpats after you race and why

Welcome to our beginner triathlete video library, where we have curated a collection of videos to help you start your triathlon journey with the greatest chance of success. Whether you are new to the sport or looking to improve your skills, our videos are designed to provide you with the guidance and knowledge you need to achieve your goals.